Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Haydn Lu
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, March 6, 2019
Time: 20:05
Distance: 4.29 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 12.8 Avg / 17.9 Max
Power (Watts): 93 Avg / 221 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 132 Avg / 170 Max

Laps

4.01 mi in 18:46
0.28 mi in 1:19

Personal Best

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