Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hart
Team: Victoria Park Fitness (Westmount, Canada)
Date: Wednesday, March 6, 2019
Time: 40:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 10.5 Avg / 17.9 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 38 Avg / 104 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 5:03
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:53
1.00 mi in 8:51

Goal

1 Completed Lap