Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 6, 2019
Time: 32:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 288
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 15 Avg / 133 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:26

Goal

1 Completed Lap