Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, March 6, 2019
Time: 1:01:02
Distance: 15.00 Miles
Laps: 3.0
Calories: 505
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 114 Avg / 234 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

5.00 mi in 20:16
5.00 mi in 20:18
5.00 mi in 20:28