Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Krassen
Team: C.hany (Alask, AZ)
Date: Wednesday, March 6, 2019
Time: 36:24
Distance: 9.05 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 150 Avg / 357 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 96 Avg / 169 Max

Laps

8.38 mi in 29:42
0.67 mi in 6:42