Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim McCracken
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, March 6, 2019
Time: 21:11
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.3 Avg / 22.5 Max
Power (Watts): 89 Avg / 321 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 151 Avg / 190 Max

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