| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Thursday, March 7, 2019 |
| Time: | 11:27 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 15.3 Avg / 24.0 Max |
| Power (Watts): | 159 Avg / 512 Max |
| Cadence (RPM): | 59 Avg / 85 Max |
| Heartrate (BPM): | 135 Avg / 142 Max |
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