Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Duffy
Team: Horace Mann School (Bronx, NY)
Date: Wednesday, March 6, 2019
Time: 56:43
Distance: 14.00 Miles
Laps: 14.0
Calories: 428
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 102 Avg / 439 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 123 Avg / 176 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 2:53
1.00 mi in 4:13

Personal Best

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