Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, March 6, 2019
Time: 30:10
Distance: 6.29 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 91 Avg / 180 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

5.00 mi in 24:20
1.29 mi in 5:50