Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caryn Shearer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, March 6, 2019
Time: 21:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.8 Avg / 17.0 Max
Power (Watts): 90 Avg / 134 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 73 Avg / 159 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 3:58

Goal

5 Miles