Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Corey Spence
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 6, 2019
Time: 35:05
Distance: 8.29 Miles
Laps: 1.7
Calories: 284
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 111 Avg / 229 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

5.00 mi in 21:39
3.29 mi in 13:26

Goal

35 Minutes

Personal Best

Personal Best Personal Best