Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 6, 2019
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 107 Avg / 191 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:49
1.00 mi in 4:00