Rider: | Rodney Williams |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, March 6, 2019 |
Time: | 43:09 |
Distance: | 13.82 Miles |
Laps: | 2.0 |
Calories: | 637 |
Speed (MPH): | 19.2 Avg / 23.3 Max |
Power (Watts): | 221 Avg / 420 Max |
Cadence (RPM): | 68 Avg / 77 Max |
Heartrate (BPM): | 143 Avg / 155 Max |
Personal Best