Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Alexandra Via
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 6, 2019
Time: 43:48
Distance: 8.40 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 11.5 Avg / 18.6 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.42 mi in 8:30
6.98 mi in 35:18