Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, March 6, 2019
Time: 19:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 115 Avg / 249 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:51