Rider: | Joe Ferrick |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Thursday, March 7, 2019 |
Time: | 17:44 |
Distance: | 5 Miles |
Completed: | |
Calories: | 194 |
Speed (MPH): | 16.9 Avg / 19.9 Max |
Power (Watts): | 158 Avg / 279 Max |
Cadence (RPM): | 60 Avg / 76 Max |
Heartrate (BPM): | 114 Avg / 134 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.