Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, March 7, 2019
Time: 29:05
Distance: 6.99 Miles
Laps: 4.7
Calories: 218
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 85 Avg / 189 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:17
1.50 mi in 6:14
1.50 mi in 6:15
0.99 mi in 3:59