| Rider: | Joe Kraft |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, March 7, 2019 |
| Time: | 25:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 12.8 Avg / 23.1 Max |
| Power (Watts): | 105 Avg / 466 Max |
| Cadence (RPM): | 62 Avg / 89 Max |
| Heartrate (BPM): | 146 Avg / 230 Max |
Personal Best
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