Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Purcell-Holmes
Team: Parker Health Group (Highland Park, NJ)
Date: Thursday, March 7, 2019
Time: 20:00
Distance: 4 Miles
Completed:
Calories: 122
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 78 Avg / 150 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.