Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 7, 2019
Time: 31:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 79 Avg / 117 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 5:25