Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, March 7, 2019
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 139 Avg / 269 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 132 Avg / 147 Max

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