Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sandy Keller
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 7, 2019
Time: 16:27
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 12.3 Avg / 16.7 Max
Power (Watts): 87 Avg / 159 Max
Cadence (RPM): 93 Avg / 113 Max
Heartrate (BPM): 159 Avg / 191 Max

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Ghost

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