| Rider: | Carol Marand |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, March 7, 2019 |
| Time: | 32:02 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 16.9 Avg / 20.3 Max |
| Power (Watts): | 127 Avg / 229 Max |
| Cadence (RPM): | 70 Avg / 95 Max |
| Heartrate (BPM): | 137 Avg / 155 Max |
Personal Best
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