Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 7, 2019
Time: 14:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.9 Avg / 19.5 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 30 Avg / 134 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:31