Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, March 7, 2019
Time: 36:30
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 111 Avg / 252 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 135 Avg / 202 Max

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