Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, March 7, 2019
Time: 11:36
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 174 Avg / 252 Max
Cadence (RPM): 98 Avg / 107 Max
Heartrate (BPM): 98 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.