Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, March 7, 2019
Time: 1:01:00
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 7.1 Avg / 19.8 Max
Power (Watts): 77 Avg / 287 Max
Cadence (RPM): 79 Avg / 164 Max
Heartrate (BPM): 122 Avg / 146 Max

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