Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anne Sargent
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, March 7, 2019
Time: 43:17
Distance: 7.12 Miles
Laps: 2.1
Calories: 209
Speed (MPH): 9.9 Avg / 18.8 Max
Power (Watts): 57 Avg / 109 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

3.37 mi in 20:33
3.37 mi in 20:07
0.38 mi in 2:37