| Rider: | Jamie Shrader |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Thursday, March 7, 2019 |
| Time: | 23:33 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 13.0 Avg / 17.9 Max |
| Power (Watts): | 81 Avg / 248 Max |
| Cadence (RPM): | 72 Avg / 99 Max |
| Heartrate (BPM): | 115 Avg / 130 Max |
Personal Best
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