Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lynzee R
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, March 7, 2019
Time: 31:21
Distance: 7.00 Miles
Laps: 2.1
Calories: 228
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 97 Avg / 170 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

3.37 mi in 15:26
3.37 mi in 14:36
0.26 mi in 1:19