Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Gentry
Team: Shady Lane Fitness (Bristol, TN)
Date: Thursday, March 7, 2019
Time: 32:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 14.6 Avg / 26.4 Max
Power (Watts): 101 Avg / 432 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:23
1.00 mi in 3:58