Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dick Duckett
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, March 7, 2019
Time: 34:28
Distance: 7.90 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 13.8 Avg / 27.2 Max
Power (Watts): 124 Avg / 242 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 112 Avg / 179 Max

Laps

7.22 mi in 30:25
0.68 mi in 4:03