Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Harris
Team: Expresso Warehouse (Expresso, CA)
Date: Thursday, March 7, 2019
Time: 30:29
Distance: 7.57 Miles
Laps: 1.7
Calories: 254
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 115 Avg / 259 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 142 Avg / 196 Max

Laps

4.42 mi in 17:25
3.15 mi in 13:04