Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Barry Smith
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 7, 2019
Time: 42:37
Distance: 7.75 Miles
Laps: 1.4
Calories: 257
Speed (MPH): 10.9 Avg / 19.9 Max
Power (Watts): 77 Avg / 286 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 128 Avg / 166 Max

Laps

5.43 mi in 29:51
2.32 mi in 12:46