Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Bronakoski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 7, 2019
Time: 18:33
Distance: 5.02 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 16.2 Avg / 26.6 Max
Power (Watts): 172 Avg / 363 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

4.01 mi in 12:53
1.01 mi in 5:40