Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 8, 2019
Time: 24:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:24

Goal

1 Completed Lap