Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Almeida
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Friday, March 8, 2019
Time: 25:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 88 Avg / 226 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:44
1.00 mi in 4:18