Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kelly O'Connell
Team: Kim White (Worcester, MA)
Date: Friday, March 8, 2019
Time: 30:04
Distance: 7.80 Miles
Laps: 1.4
Calories: 318
Speed (MPH): 15.6 Avg / 24.3 Max
Power (Watts): 152 Avg / 302 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

5.43 mi in 20:40
2.37 mi in 9:24

Goal

30 Minutes