Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, March 8, 2019
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 186 Avg / 415 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 135 Avg / 147 Max

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