Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Elizabeth Conrad
Team: Vanderbilt University (Nashville, TN)
Date: Friday, March 8, 2019
Time: 27:55
Distance: 8.44 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 18.1 Avg / 30.8 Max
Power (Watts): 215 Avg / 350 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

7.22 mi in 23:33
1.22 mi in 4:22