Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jane Kristovensky
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 8, 2019
Time: 50:47
Distance: 9.03 Miles
Laps: 2.3
Calories: 281
Speed (MPH): 10.7 Avg / 15.6 Max
Power (Watts): 68 Avg / 244 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 131 Avg / 236 Max

Laps

4.01 mi in 22:06
4.01 mi in 22:48
1.01 mi in 5:53