Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, March 8, 2019
Time: 42:09
Distance: 12.02 Miles
Laps: 2.2
Calories: 529
Speed (MPH): 17.1 Avg / 26.8 Max
Power (Watts): 185 Avg / 319 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

5.43 mi in 19:37
5.43 mi in 18:34
1.16 mi in 3:58