Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill McLellan
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, March 8, 2019
Time: 25:54
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 155 Avg / 418 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 139 Avg / 188 Max

Ghost

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