Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Teresa Middleton
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Friday, March 8, 2019
Time: 24:54
Distance: 5.31 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 80 Avg / 186 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 114 Avg / 151 Max

Laps

5.00 mi in 23:06
0.31 mi in 1:48