Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: brett goldstein
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, March 8, 2019
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 124 Avg / 136 Max

Goal

20 Minutes

Ghost

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