Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffery Radatz
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, March 8, 2019
Time: 21:57
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.7 Avg / 17.7 Max
Power (Watts): 95 Avg / 204 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 108 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.