Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Daly
Team: Malverne High School (Malverne, NY)
Date: Friday, March 8, 2019
Time: 2:23:40
Distance: 31.39 Miles
Laps: 31.4
Calories: 1,030
Speed (MPH): 13.1 Avg / 29.7 Max
Power (Watts): 95 Avg / 586 Max
Cadence (RPM): 63 Avg / 153 Max
Heartrate (BPM): 114 Avg / 225 Max

Laps

1.00 mi in 4:22
1.00 mi in 5:25
1.00 mi in 6:15
1.00 mi in 4:30
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 4:16
1.00 mi in 5:28
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:45
1.00 mi in 3:57
1.00 mi in 4:35
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 4:52
1.00 mi in 3:46
1.00 mi in 4:48
1.00 mi in 4:33
1.00 mi in 5:03
1.00 mi in 5:44
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:16
1.00 mi in 4:38
1.00 mi in 4:21
1.00 mi in 5:59
0.39 mi in 3:02
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