Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Willis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 9, 2019
Time: 26:16
Distance: 8.46 Miles
Laps: 2.1
Calories: 400
Speed (MPH): 19.3 Avg / 25.1 Max
Power (Watts): 229 Avg / 504 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.01 mi in 12:26
4.01 mi in 12:24
0.44 mi in 1:26