Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, March 9, 2019
Time: 14:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 12.3 Avg / 14.1 Max
Power (Watts): 65 Avg / 111 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:52
1.00 mi in 4:39

Goal

1 Mile