| Rider: | James Spicer |
| Team: | YMCA - Greater Richmond - Midlothian (Midlothian, VA) |
| Date: | Saturday, March 9, 2019 |
| Time: | 19:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 16.4 Avg / 27.8 Max |
| Power (Watts): | 175 Avg / 468 Max |
| Cadence (RPM): | 61 Avg / 98 Max |
| Heartrate (BPM): | 156 Avg / 182 Max |
Personal Best
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